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At MH Fitness, we provide a range of services tailored to our clients' specific needs. Our customized personal training programs are designed to improve overall strength, flexibility, and wellness. We also offer a variety of group exercise classes that aim to help you achieve your health and fitness goals, including stretching, strength training, and cardiovascular exercises.

Our experienced trainers are always there to provide you with nutritional advice and fitness strategies to ensure that you have a safe and effective workout.

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Malik Haynes

Malik Haynes is an experienced personal trainer and fitness enthusiast based in New York City. He takes immense pride in helping people unlock their full potential in a safe and supportive environment.

 

With over 10 years of experience in the field, he believes in incorporating a mix of cardio, strength and conditioning, and flexibility training into his clients' fitness plans to create truly individualized routines that address their unique needs with confidence and precision.

Meet The Team

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